Clif Bar Shot Roks, 10 - 2.5 ozpk [25 oz ]

Details

Clean + Natural Performance: There's no such thing as one size fits all for athletes ? especially when it comes to nutrition. Every sport and every workout requires something different. We've made Clif Shot Roks in bite-size pieces so you can take in exactly the protein you need, when you need it. We also wrapped then in a protective shell. They won't melt in the package or in your hands. So whether you're recovering post-race or just looking for more protein day to day dial in your intake with Clif Shot Roks. Protein Bites in a protective shell. 20 g Protein. How much protein does an athlete need? For moderate activity, consume .45-.75g of protein per lb. of body weight per day. For heavy activity, consume .75-.95g of protein per lb. of body weight per day.

Directions

Eat 5 to 10 Bites within 2 hours of finishing activity.