Dietary Supplement. Patented Zinc Monomethionine Aspartate with Magnesium, and B6 Combination. Optimum Nutrition's ZMA is produced and packaged in our own state-of-the-art, OTC approved manufacturing facility. ZMA is the original Zinc-Magnesium supplement developed by SNAC System, Inc. and the only one validated by published research.
Nutrition Facts
Serving Size 3 capsules Servings Per Container 30
Amount Per Serving
% Daily Value
Magnesium (as Aspartate)
450 mg
113%
Vitamin B6 (as Pyridoxine HCI)
11 mg
525%
Zinc (as Mono-Methionine and Aspartate)
30 mg
200%
*percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Other Ingredients: Rice Powder, Gelatin, Magnesium Stearate.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Directions
Suggested Use: As a dietary supplement take 2-3 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium-containing foods or supplements. Store in a cool, dry place.
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